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10 Ways to Treat Acne Naturally


As I get older, I have begun to look more and more for natural ways to care of my body. I have done this for a few reasons. The first is that it’s usually healthier to use natural things rather than manufactured products containing chemicals and God knows what else. The second is it’s almost always if not always cheaper to do things naturally. Lastly, it’s surprisingly easier to mix together a few things from the grocery store rather than finding that one product in the store or ordering it online and waiting for it to arrive. Because of all of these things, we’ve posted about other uses for household items, natural beauty recipes using everyday foods, more natural beauty tips and more. Today, I bring you the plight that has plagued me for years and the ways I have discovered to treat acne naturally. Before you buy some more Clearasil, Neutrogena or Proactiv, give one or more of these ideas a try. I have not bought any acne products since discovering these recipes and I don’t think I ever will. Here are some of the best ones I’ve found to give you some natural help!

Apple Cider Vinegar or Rubbing Alcohol as Toner
Both of these are highly acidic, meaning they can kill dead skin cells and clean out pores very well, but you should be careful with them as well. They work just as well as any store-bought toner and are much cheaper. Rubbing alcohol is especially potent, though, so be sure to pay attention to your skin when using it. If it begins to dry your skin out, lessen the use of it. You can either use it less often or dilute the liquid with some water.

Honey as a Quick Fix
Honey is naturally antibacterial, which is why it’s used in many scrubs and facials. If you have a pimple that you need to be rid of by tomorrow, just put a dab of honey on it, then a band aid to keep it in place overnight. The next morning, the pimple will be gone or significantly smaller. You can also use honey by itself as a facial mask. Leave it on for an hour or longer if you wish to see a clearer complexion by the next day.

Toothpaste as a Quick Fix
If you don’t have any honey around the house, you’re sure to have some toothpaste. It must be white paste and not gel, though. Just cover the pimple in toothpaste and then put a bandaid over it before you go to bed. The pimple should be gone or much smaller by the morning.

Lemon Juice as Toner 
Lemon works as a toner like apple cider vinegar and rubbing alcohol, but because it is so acidic, it can’t be left on your face for very long. Apply lemon juice to your face as a toner, and wash off after 15 minutes. In just 15 minutes, it will dramatically clean off the dirt, oil and dead skin on your face. Don’t use this one too often though.It’s a very strong treatment and because of that, your skin could become very sensitive to it if overused. It’s an extreme treatment for severe acne, so only use when necessary.

Brown Sugar Scrub
This is my personal favorite and what turned me onto using natural things rather than buying acne products. In the shower, once your skin is damp (and your pores have been opened up by the heat), scrub the acne problem areas with brown sugar. This will clean out dirt, dead skin cells and oil clogging your pores and soften your skin as well. The next day, you will see a noticeable change in your acne and your skin will be silky smooth. If you really want to get the most out of this scrub, apply a toner after you get out of the shower to truly clean out everything in your pores. Use this scrub only 2-3 times per month though, because it dramatically opens and cleans your pores. If you overuse it, your body may begin to overproduce oil and your acne could get worse.

Egg White to Remove Oil Crack 1-2 eggs in a bowl separating out the yolk from the egg white. Then, beat the eggs whites gently until consistant. Next, simple spread it over your face and let sit for 15-20 minutes. The eggs white remove excess oil from your skin.

Egg Yolk to Stop Pores from Clogging
Just as egg whites help acne, egg yolks have benefits as well. Most of the nutrients in eggs are found in the yolk and it’s very true for your skin. Eggs yolks contain lots of Vitamin A, which is comprised of retinoids. Retin-A, which is used in many beauty products (and you’ve probably heard of it on many commercials) is found in Vitamin A. It’s great for battling acne, because it helps regulate the amount of skin cells being produced, therefore preventing your pores from becoming clogged. Also found in Vitamin A is 13-cis-retinol, which helps regulate oil and bacteria production. So, a yolk battles all of your skin problems in one use. Just crack 1-2 eggs and separate the yolk from the egge white. Mix the yolks together then apply to your face. Within a few minutes the yolk will harden. Once hardened, let the yolk sit on your face for 15-20 minutes, then rinse off. Besides the fact that it is a very cheap and useful treatment, this facial mask can be used as often as 1-2 times per week.

Freeze out Pore Problems This may sound odd, but one way to get rid of dirt, oil and dead skin cells is the freeze the pores. When pores get cold, they close up forcing out the dead skin cells, bacteria and oil. Once you’ve forced out the bad stuff from your pores, you can wash it all away to prevent it from spreading to another part of your face. Pack a plastic bag with ice, then wrap it in a hand towel. Place it on the problem area for at least 10 minutes. Once the spot is good and cold, use a face wash (and cold water) and then toner.

Garlic to Prevent Breakouts Smash two peeled garlic cloves into a pulp or until you can squeeze juice out of it. Apply the juice to your face and leave it on for 5-10 minutes. There’s not much science behind this treatment, but it does work. The good thing is that you can use this treatment as often as you want, but don’t leave it on for extended periods of time, because it may eventually burn your skin.

Mint to Soothe Skin 
Mint contains menthol which is a natural anti-inflammatory. This means it takes away the red that plagues your skin when you have acne. You can use either mint oil or the juice of blended mint leaves. Just apply to the affected areas of your face or your entire face for 10-15 minutes and then rinse off with water. You can use this treatment as often as you’d like, too. Due to the fact that it is an anti-inflammatory, it won’t bother your skin.


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How To Get Rid Of Acne Scars Naturally?


How To Get Rid Of Acne Scars Naturally? A smooth, blemish-free skin has become the dream of all young women, which they can show off to everyone. However, acne plagues millions of people of all ages and can leave the acne scars on the affected area. Acne scars are actually a post-inflammatory change, which have a serious effect on a person's self-esteem and emotional state. The following recommended natural remedies may give you fast relief for acne scars.
acne scars,

White Sugar

After cleansing, rub a little white sugar on your palm. Add some water to prevent stimulating the sensitive skin. Then rub it over your face for 1 minute. Rinse with clean water. Do it 3 times a day.

As far as medicine is concerned, sugar is beneficial for wound-healing. It is recommended to wash your face with white sugar every day. In a week, your skin will be white and smooth again. In addition, it is also effective in treating acne scars. Persist and you will achieve great results than you might think. For some people it is really a cheap and easy way to deal with skin conditions.

Seaweed Mask

Go and buy a bag of seaweed pellet mask in a cosmetic store. Add some clean water to 20 grams of seaweed pellets to make a face mask. Apply it to your face for 10 minutes. Rinse with clean water and then apply some face cream. Do it every two days.

This facial mask has proved to be highly effective in eliminating acne scars and will leave your skin feeling incredibly smooth and silky. It only costs you about 5 yuan for the seaweed pellets, and a bag of pellets can be used for 8 times.

Vitamin C Mask

Crush 500 mg of Vitamin C tablets in mineral water. Soak the mask paper into the water. Apply it to your skin and leave it on for 1 minute.

Experts said that 500 mg tablets is enough, and this is a simple and practical mask to clear up acne and its scars.

Carrot

Crush fresh or cooked carrots into a paste. Add degreasing dissolving powders. Stir until it gets thick. Apply the paste to your face till it dries up. Rinse with clean water. To date, carrot is accepted to be an amazing food to fade and heal scars.

Aloe Vera and Phosphatide

Take 1/4 cup of aloe vera juice and a spoon of phosphatide powders. Mix them together and stir evenly. Apply the paste to the scars for at least 15 minutes. Do it once a day.

Some researches have shown that aloe vera produces positive medicinal benefits for healing damaged skin, while phosphatide can resume the situation of decrease of skin laying rapidly and maintain the reasonable balance of moisture to the skin.

Dermatologists suggest that early acne treatment is the best way to prevent acne scars. But if you have scarring from acne, the above are some fast and easy methods being used for fast removal of acne scars.Tapioca + Egg White

Tapioca + Egg White

Break an egg and get the egg white. Mix it with 10 grams of tapioca. Apply the paste to your face and leave it on for 15-20 minutes. Be careful to avoid areas around the eyes and mouth. Do it twice a week.

As we know, tapioca and egg white are both famous for whitening and cooling effect. Mix them together to make a face mask will do wonders to your skin. It not only helps to make your skin smooth and soft, but eliminate the acne scars effectively. This homemade mask is a cheap one.

Tapioca + Yogurt

Add several drops of yogurt into the tapioca. Stir evenly. Apply the paste to the acne scars before you get to sleep in the evening. Rinse it the next morning.

Keep in mind that too much tapioca is not necessary, or it will cause the blockage of pores. Use low fat or degreasing yogurt to avoid fat granules. Persist, and you will get great results.

Apple

Cut an apple into slices. Pour the boiled water over the apple slices until they become soft. Cool down and apply to the acne scars for 20 minutes. Rinse with clean water.

This is really a very simple remedy to treat acne and acne scars. You just need to apply it to your skin twice a week. Make sure to pick fresh apples.


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How to Get Rid of Back Acne?


Back acne(Bacne) is another term for back acne or body acne. It tends to form on the back, upper arms and the buttocks and can take several forms: pimples, blackheads, pustules and cysts, which are painful and form deep under the skin's surface.

What Causes Bacne?

There is no scientific explanation for what causes back acne.
According to this article on the Acne Resource Center, back acne tends to occur around puberty when the sebaceous glands, which produce sebum, start functioning. When too much sebum is produced, pores and hair follicles can become clogged, attracting bacteria. This can lead to acne.

Stress, oily or fatty foods, excessive sweating and even genes do not seem to play a role in the causes of back acne, according to the Acne Resource Center. There is also no proof back acne is developed from tight clothing, excessive sweating and heavy backpacks (although it is possible 'bacne' is exacerbated by this).

How to Treat Back Acne?

For milder versions of back or body acne a topical 10 percent benzoyl peroxide cream or gel may suffice. Simply dab the cream on the acne at night and let it dry before you put on clothing. Severe acne, including cysts, should be treated by a dermatologist.

To treat mild back acne:

Step 1 Wash the back with an anti-bacterial cleanser formulated for the face, such asCetaphil. Stay away from regular soap. Let skin dry.

Step 2 Follow with a 10 percent benzoyl peroxide gel or cream. Let dry.

Step 3 (optional) Some experts suggest using the benzoyl peroxide in tandem with an alpha hydroxy treatment such asAlpha Hydrox Enhanced Lotion is optimal. 

For severe back acne, consult a dermatologist for prescription treatment. 

How to Prevent Back Acne

Exfoliation is a great way to get rid of dead skin cells that tend to build up on the back, buttocks and back of the arms. Use a sugar scrub (milder than salt scrubs) in the shower on a weekly basis.


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Best Natural Ways To Get Rid Of Acne Scars Fast


Although it is not a simple method, it is possible to go for quite a few do-it-yourself solutions for scarred tissues. In truth, an all natural acne treatment is favored by a lot of people in the combat pimple scars. This is due to of the variety of natural active ingredients that are available in any kitchen space.
It is of significant benefit when you thoroughly adopt the tips below:

Lemon juice (or even lime juice): Lemons are the very best organic fruit for scars from acne alleviation given that they provide citric acid which improves lemons into biological discolor. Press a lemon to get the juice from it. Next, wash up your face to clear off sebum as well as use natural cotton wool to soak up the juice. At that time, put it on with care to scarred part; delay nearly 10 to 15 mins and sanitize your face just as before with cool water. You could you do it regularly in months for amazing impact. You may even mix a spoon of yogurt coupled with oatmeal, and then integrate one or two droplets of fresh lemon juice. Apply the combo on your scarred part and wait a little for about 10 mins. Eventually, clean it off and wipe your skin with a dry and clean towel.

Natural Aloe Vera: Aloe vera is definitely a helpful component. It is widely known for relaxing the skin area as well as the basic formula in many skin treatment supplements yet in this instance fresh Aloe vera ointment is better for you. The best way to use Aloe Vera Cream is really very much like that of lemon juice: cleanse your facial skin followed by apply the Aloe vera extract to intended area. Wait a little for a few minutes and after that clean your facial area with fresh water.

Olive-oil (aka lavender oil or tea tree oil): Olive oil is well loaded with nutritional vitamin supplements A, D, E, C, B1 and B2. It delays the aging process and dissolves oily stuff and dirt being stuck in the pores of the skin. Also, olive-oil can make the skin soft and smooth, stimulates the skin regeneration, fades the pimple scar and preserves it from being dried up. Before going to bed, massage your face with some olive oil for a couple of minutes together with cleanse your face with cool water. Afterward, dry your facial area with a gentle cotton soft towel.

Tomato or cucumber facial mask: Tomato and cucumber possess tremendous power to help minimize acne scarring. Cucumbers contain a large amount of vitamin A, B1, B2, C while tomatoes are filled up with vitamin A, C and sulfur. They clear off the contaminants in the pores and freshen up your skin. To initiate, rinse your skin with clean water. Cut cucumbers into small slices, apply them on your face then wait a little for approximately 15 minutes. Following that, clean your skin a second time. Perform similarly with tomatoes. It is important noticing that two or three times in a single week are enough and it is preferable to wear cucumber face mask in the nighttime in consideration that if you do it in daytime, your skin is likely to pick up sunburn when you go out. Whenever it is required for you to go out in day time, you should take sun rays block or wear hats.

Garlic: Garlic is not simply a necessary factor for a wonderful recipe but also one of the helpful organic additive which diminish the intensity of scarred tissues because garlic features 100 % natural antiseptic, anti-fungal and antiviral attributes. Aside from that it erases the dead skin cells. Firstly, sanitize your facial area with water or mild cleaner and then softly pat the face dry. Following that, grind a clove of garlic carefully and incorporate it with a couple spoon of water and gently apply the formula onto your skin. Eventually, waiting for just a few minutes and wash it off with warm water.

Egg whites: Egg whites are abundant with proteins and amino acids so it can help lighten the scarred skin and shut down the pores. In a small container, whip 2 egg whites until they turn fluffy and white. After which, put the egg whites to you face and wait for it to dry on the face. Finally, cleanse away the egg whites with rather warm water. It is beneficial that you perform this process two to three times a week. with a small amount of honey, pay attention to the scarred spot and leave it be around 15-20 minutes. Wash your face and wash it with a soft cotton towel. Be sure to perform the treatment every day for rapid positive changes.

Baking soda: Baking soda is classified as a sort of powder used in making cakes, however not many people appreciate how helpful this stuff is for acne scar therapy. It banishes dead skin cells and tones the acne scarring. Merge a spoon of baking soda with two or three drops of water, followed by put the compound all around your face. Wait around for about fifteen minutes making sure that the skin could absorb the material and rinse your facial area with clean water.

Article Source: http://EzineArticles.com/7432969


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Want to be Healthy? Change Your Lifestyle


Lifestyle will determine our physical condition and overall health. Lifestyle we live before or now, will affect our health today, even in the future. The majority of the illness in this era is related to lifestyle, especially our diet. We do not just suddenly suffer from diabetes mellitus (DM), hypertension, stroke, or heart attack. We choose a lifestyle that causes us to have it at this time.

Then, in addition to lifestyle, which often questioned is the effect of genetic factors. Which has been the justification for most of us as the cause of our pain. Many people say that. Many patients assume when parents, grandparents, brothers suffering from diabetes, then her DM also, what may make, take it, it was fate.

True, there are some diseases associated with genetic factors, which can not be modified. However, in most disease is caused by lifestyle and diet that we choose. Therefore, assuming there is a genetic factor as a candle, it will light up when there is no lighter. And, the lighter it is our own lifestyle, which causes the disease blossom in your body.

Accordingly, in early 2013 was an opportunity for us to rethink our lifestyles are so far have supported our expectations to stay healthy, or if we are in a state of pain, how can recover. As a simple example, you now suffer from diabetes. DM, the exact cause is unknown, but risk factors such as obesity, sedentary life, unhealthy eating patterns responsible for the onset of diabetes. You know that, all of the risk factors associated with lifestyle, genetic factors also play a role, but you can not intervene.

So, now you are suffering from diabetes is largely determined by the lifestyle you live for this. Then, if your lifestyle is the same as before, yes, you will still like it now. Your expectations for better in the future, it is not possible. In fact, over the disease, your age, your DM may get worse, complications a matter of time.

Changing lifestyles, behaviors that had already become our habit is difficult. Most patients I see sometimes after experiencing serious complications from the disease dawns. After a leg amputated because of diabetes complications was going to diet. After being diagnosed with lung cancer in a smoker was going to quit. My terms, realized after her forehead hit the wall. However, among which are hard to change it, millions of others turned out to be. Millions lovers can stop smoking, millions of people with diabetes can choose a healthier lifestyle. I think the key is motivation, willingness and awareness is strong.

Therefore, if you want to be healthier in the year 2013, change your lifestyle. If your lifestyle and your diet can make you sick, instead of lifestyle and diet can also make you healthier. Small changes that you do like to add a few vegetables into your plate, cut back a little dose of your plate, you reduce the amount of cigarette butts, multiply your step, graced your face with lots of smiles, the healthy be a part of your life.


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