10 Steps to Get A Natural Beauty

To get the health and natural beauty, do not be lazy to implement these measures in daily life. Beautiful is lifestyle, habits that define the beauty of your skin.

1. Clean Your Skin
Want smooth face? Not enough to just wash your face every day. If what you want is an impeccably smooth face, then get rid of all skin problems. The first step to perfect skin is simple: get rid of all your skin problems. Begin by visiting a dermatologist to help you deal with acne, acne scars, dark spots and so on.  The next step is equally important is diligent skin care and choice of products suitable for your skin. Here are the basic beauty products that you must have.

• Facial cleanser: Choose a gentle facial cleanser and sulfate-free content. Products such is suitable for all skin types.

• Night cream: Routine use night cream containing ceramides, olive or coconut oil. If after using the product feels very oily skin, you can switch on lightweight moisturizer made ​​from hyaluronic acid. Oil-based cream night sometimes too much for a particular skin.

• Eye cream: As for eye creams, select that contains cucumber extract can relieve eye bags. "

• Sunscreen: This one is also obliged to use every day, be practical and not too much trouble you, just choose a daily moisturizer that already contains a minimum SPF of 30.

2. Exfoliate
Secret face look smooth flawless skin is to exfoliate once or twice a week (not every day or you risk irritation and redness). This can be done by cleaning products facial exfoliator containing chemicals such as lactic or glycolic acid is best for sensitive skin. Another step, you can visit beauty clinics and perform microdermabrasion facial. This treatment can brighten skin color, lift oil and dirt from the pores and can even refine skin texture.

3. Opponents of Anti-Aging
"Retinoic acid is a magic wand to the skin". Retinoic acid are many benefits for the skin such as stimulating cell turnover, increase collagen and help skin look more shiny. Retinoids can also help exfoliating process skin, tighten pores and fight acne. Ask your doctor about this further. Ask her also prescribe it for you.

4. Provide Enough Nutrients
Begin to pay attention and increase the consumption of foods is good for your skin such as salmon, nuts, avocado and olive oil. Type of food that is rich in healthy fats that keep the skin hydrated. Besides skin also needs nutrients that contain antioxidants. Tomatoes, peppers and citrus fruits are foods that can help protect the skin from damage caused by sunlight, and pollution.

If you have oily skin and liked a drink latte, add a sprinkling of cinnamon on your favorite drink it. Cinnamon can help stabilize blood sugar so your body glands produce less oil. And be wise, to consume milk products. They can trigger the production of sebum and acne. Junk food and products contained added sugar also trigger acne.

5. Actively Moving
Sport makes you sweat and sweat to detoxify the skin pores. So the skin is not only a cleaner but also more healthy. Just make sure to rinse the skin of the face and body after exercise. More than that, after the exercise session increases blood circulation and is good for the skin. "Blood work recharge oxygen and delivers nutrients for the skin.

6. Keep Your Bedspread and Towels Were Always Clean
Confused with acne who often visit your face? It may be caused by your pillow. Change the sheets, towels and washcloths face once a week. It can prevent bacteria and dirt moving into your skin. Mobile phone and brush make-up should also ruitin to clean, at least two weeks.

7. Always Willing to Face Spray
When your skin looks tired and dull you need inflated, spray the face spray containing rosemary. It can be a refreshing facial and make-up. Rose water known to soothe the skin and redness. Keep a small spray bottle at your desk and use throughout the day.

8. Give a touch of primary on the face
Makeup tricks without make-up is to put primary on your face. Your face may look smooth even without powder. Primary with silicone polymers absorb sebum and make your skin look smooth. Apply two or three points above the rest of your face to create the illusion of perfection.

9. Choose A Lightweight Foundation
Choose a foundation that shaped tint. The texture is creamy foundation is not too heavy and easy to blend into the face. That the results perfectly and evenly, use a brush to apply it.

10. Align The Skin Color
Brighten dark circles under the eyes by swiping super sheer liquid concealer and blend using your pinkie. Choose a formulation that can brighten dark areas.


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